From November 05, 2014 3:00 pm until November 05, 2014 4:00 pm Save to calendar
Categories: Community Health
Are you ready to quit?
Lodi Memorial Hospital offers smoking- cessation classes for those wishing to become smoke free. Classes are held once a week for eight weeks.
Topics covered include:
- Benefits of quitting;
- Ways to cope with quitting;
- How to deal with a craving;
- Medications that help with withdrawal;
- Creating a support system.
Call the Lung Health hotline for more information, 209/339-7445.